Life Enrichment Courses

Summer 2016


Get Assertive

Are you tired of being intimidated and treated badly by others? Get the assertiveness training you need in order to be more confident and powerful with family members, friends, bosses, co-workers, professionals, service people, and even total strangers. Discover how you lose your power when you talk and what you can do to get it back. Learn how to deal with anger and criticism effectively. It's your turn to speak out!

Fee: $36 Materials Fee: $65 Registration Fee: $8

ANE-465-A | 07/13/16-08/22/16 | | Check WebAdvisor for course details and Register


Fall 2016


Get Assertive

Are you tired of being intimidated and treated badly by others? Get the assertiveness training you need in order to be more confident and powerful with family members, friends, bosses, co-workers, professionals, service people, and even total strangers. Discover how you lose your power when you talk and what you can do to get it back. Learn how to deal with anger and criticism effectively. It's your turn to speak out!

Fee: $36 Materials Fee: $65 Registration Fee: $8

ANE-465-B | 08/17/16-09/23/16 | | Check WebAdvisor for course details and Register


Principles of Meditation-A Joyous Peaceful Way of Life

The practice of this ancient art will enrich your life experiences and expand your horizon. It is an excellent support to prevent, slow, or control cardiovascular disease, improve the ability to sustain concentration, restore balance for depression, develop constructive use of thought patterns, and ease pain associated with chronic diseases. If the practice of meditation is a new concept you would like to experience, or if you wish to renew your meditation practice, this course will help you establish a firm foundation.

Fee: $65 Registration Fee: $8

MBP-027-C1 | 09/27/16-11/01/16 | M. Allan | Check WebAdvisor for course details and Register