Life Enrichment Courses

Winter/Spring 2017

Success With Difficult People

Do you know people whose behavior makes completing even the simplest tasks difficult? Would you like to learn how to have more successful relationships with difficult bosses, co-workers, students, neighbors or family members? Join this class and get helpful information for understanding yourself, solving people problems, and improving your relationships and personal and professional productivity.

Fee: $36 Materials Fee: $65 Registration Fee: $8

ANE-471-G | 01/18/17-02/24/17 | | Check WebAdvisor for course details and Register

Principles of Meditation-A Joyous Peaceful Way of Life

We will explore different types of Meditation, as well as the purpose of each style. The practice of Meditation is ancient, coming from many different cultures around the world. Meditation can enrich your life experiences and expand your horizon. Meditation can help build resilience, maintain concentration, restore balance helping with anxiety, improve thought patterns, and create sustainable change restoring peace and balance in your life. If the practice of meditation is new or you wish to renew your meditation practice; this course will help you establish a firm foundation.

Fee: $65 Registration Fee: $8

MBP-027-H | 02/09/17-03/23/17 | C. Piper-Snyder | Check WebAdvisor for course details and Register

Summer 2017

Great Decision Making

Learn how to make excellent everyday decisions from an experienced counselor and life coach. Master techniques for achieving your goals, managing risk, dealing with crises, and making decisions--big and small--with knowledge and confidence. Find out how to avoid many types of mistakes and how to recover from others.

Fee: $36 Materials Fee: $65 Registration Fee: $8

ANE-475-J | 04/12/17-05/19/17 | | Check WebAdvisor for course details and Register

Eating Local for Less

"Organic", "All Natural", "Cage Free": What's it all mean? We've heard the news about obesity epidemics, ecoli outbreaks, pesticide scares, and nutritionally bankrupt processed foods, but are these expensive new boutique products really the answer? In this class, you'll explore alternatives to the industrial food system: CSAs, farmer's markets, food co-ops, and more, where the focus is on delicious, healthy food grown by environmentally responsible methods. When was the last time you bit into a tomato that exploded on your tongue the way they did when you were a kid? Taste industrial foods alongside local, organic, permaculture alternatives. Discover how to find sources of great local food and how to make it cost less than what you buy at the grocery store!

Fee: $58 Senior Adult Fee: $35 Materials Fee: $5 Registration Fee: $8

DIS-423-K | 05/24/17-06/14/17 | J. Castillo | Check WebAdvisor for course details and Register