Life Enrichment Courses

Spring 2016


Assisting the Aging Population

Learn what to expect, what to watch for, how to deal with physical and emotional challenges, and where to find resources to help as your loved ones age. Explore financial and legal considerations, health issues, and family interpersonal relationships in this compassionate and comprehensive class.

Fee: $36 Materials Fee: $65 Registration Fee: $8

ANE-059-K | 05/18/16-06/24/16 | | Check WebAdvisor for course details and Register


Eating Local for Less

"Organic", "All Natural", "Cage Free": What's it all mean? We've heard the news about obesity epidemics, ecoli outbreaks, pesticide scares, and nutritionally bankrupt processed foods, but are these expensive new boutique products really the answer? In this class, you'll explore alternatives to the industrial food system: CSAs, farmer's markets, food co-ops, and more, where the focus is on delicious, healthy food grown by environmentally responsible methods. When was the last time you bit into a tomato that exploded on your tongue the way they did when you were a kid? Taste industrial foods alongside local, organic, permaculture alternatives. Discover how to find sources of great local food and how to make it cost less than what you buy at the grocery store!

Fee: $58 Senior Adult Fee: $35 Materials Fee: $5 Registration Fee: $8

DIS-423-K | 05/28/16-06/18/16 | J. Castillo | Check WebAdvisor for course details and Register


Summer 2016


Fall 2016


Eating Local for Less

"Organic", "All Natural", "Cage Free": What's it all mean? We've heard the news about obesity epidemics, ecoli outbreaks, pesticide scares, and nutritionally bankrupt processed foods, but are these expensive new boutique products really the answer? In this class, you'll explore alternatives to the industrial food system: CSAs, farmer's markets, food co-ops, and more, where the focus is on delicious, healthy food grown by environmentally responsible methods. When was the last time you bit into a tomato that exploded on your tongue the way they did when you were a kid? Taste industrial foods alongside local, organic, permaculture alternatives. Discover how to find sources of great local food and how to make it cost less than what you buy at the grocery store!

Fee: $58 Senior Adult Fee: $35 Materials Fee: $5 Registration Fee: $8

DIS-423-C | 09/09/16-09/24/16 | J. Castillo | Check WebAdvisor for course details and Register


Principles of Meditation-A Joyous Peaceful Way of Life

The practice of this ancient art will enrich your life experiences and expand your horizon. It is an excellent support to prevent, slow, or control cardiovascular disease, improve the ability to sustain concentration, restore balance for depression, develop constructive use of thought patterns, and ease pain associated with chronic diseases. If the practice of meditation is a new concept you would like to experience, or if you wish to renew your meditation practice, this course will help you establish a firm foundation.

Fee: $65 Registration Fee: $8

MBP-027-C1 | 09/27/16-11/01/16 | M. Allan | Check WebAdvisor for course details and Register